To Boston With Love

Two weeks ago I ran my first race of 2013, the largest 8k in the world as it is touted and the first race of the season for many. Each year I complain about the crowds of runners; 37,000 in total this year and the hot fluke weather we always have. ChicagoYet each year I sign up and join the sea of green that shuffles through the streets of Chicago. This year I debated showing up, not knowing about the weather, my training ability and the fact I had over scheduled myself. But I couldn’t justify throwing away the entry fee, so as I calmly stood waiting at the start line I decided to just run and enjoy. Mile after mile I checked in only to be shocked at my time, each mile was a minute and a half faster than my normal pace and with each stride I felt better and better. As I crossed the finished line I realized I had smashed my previous times and had set a glorious PR. As I collected my bananas and water I called my dad so proud of my accomplishment. I said “dad you know what… this is my racing year! Bring on the Chicago Marathon!”

Monday April 15th rolled around just like any other Monday, for most of us it was tax deadline day, but for Boston it was marathon day. As a runner I always whisper quiet wishes of getting to run the iconic Boston Marathon, a goal and a dream that sits in the back of my mind. Every year I watch in awe of the athletic ability as it sprints its way through the AZparentshistoric streets of Boston. But more than being inspired by the runners, I look to the crowds cheering along and celebrating this day. Without the crowds of spectators screaming their words of praise a race wouldn’t be a race. Without the crowds of well-wishers miles where you feel as if you “hit the wall” would end a race in defeat. Without the support, the flags, the signs and the cheers the finish line would never appear. Without you I would not have accomplished the races I have. So when I heard and saw the horrific images on Monday I was overcome with sadness, because the spectators are the heart, motivation and strength of the runners.

In times of senseless tragedy gracious acts of humanity shine like beacons of hope for us all. To the city of Boston IMG_0988you are in the forethought of our mind, your strength and solidarity is an example of the true American spirit. To the families and friends who were injured, you are in our thoughts and prayers daily. To the Boston Marathon, while Monday has changed you forever, you symbolize courage, love and kindness, may you stand as a symbol of hope, peace and grace for all of us for years to come.

Pure.Simple.Bliss by Lindsey Marshall is licensed under

Disclaimer:

I’m not a Registered Dietitian (RD). For specific medical counseling, please contact a Registered Dietitian or your doctor. My blog posts are based on my own personal knowledge, experience, and opinions.