13 in 2013

Well Hello February. My first realization of 2013 is that I am becoming the queen of the unfinished projects. Sticky notes with never ending to-do lists are strewn around my apartment and unfinished blog posts seem to be filling my computer files. When I left my old job to take time to travel I realized that everyday life’s schedule, repeating over and over, surprisingly leaves little time to do new things. There is so much comfort in what we know, but, I’ve found when you break away from that daily routine to learn and feel so much more. Not always positive, but it brings awareness to who you are. My New Year’s resolutions are a combination of activities and conscious moments. Being home I’ve realized that my comforts have limited my conscious perspective. Therefore I’m adding them to my Resolution list so I am ever so aware and with hopes of gaining new perspective, which was easier to obtain while traveling abroad.

Happy New YearI was so excited to ring in 2013 with hopes that it was going to be a wonderful year. I don’t even really know what gave me that hope. The big 30 celebration this year which is looming over my shoulder seems to be more powerful than I thought. I know I wrote “Age is just a number” but there is something about this year that has a power over me… makes me a little crazy, sometimes irrational, but excited as well. I have come up with a 13 to do in 2013 (in no particular order) and I am going to use Prue.Simple.Bliss and you all to be my witness so that I can follow through:

1. Run Hood to Coast Relay: This just happens to fall on my big 30 weekend, but my sister and brother-in-law talked me into it so watch out Oregon here we come!Race 2

2. Complete my first Marathon: I have wanted to do this for a while and with training to run a relay two months earlier I figured why not, Chicago Marathon 2013.

Forks over Knives3. Make every recipe in the cook book Forks Over Knives: I’ll get into more detail about this soon, but so far I’ve learned some amazing cooking tricks and my belly has been very satisfied.

4. Add into my yoga practice Head Stand: This is a combination of fear and strength, two things I am happy to work on.

5. Add into my yoga practice Hand Stand: See above

6. Complete my yoga teacher training certification: I am well on my way and will have updates soon. Currently I am in the middle of our anatomy section, after getting over the “gross-ness” of the descriptions I can’t believe how intricate, strong and yet fragile the human body is. Maybe if we were all a little more educated we would realize why we need to take better care of ourselves.

7. Try to learn to appreciate meditation: For a mind that is always on go I cherish the moment I can sit and focus and clear my mind.

8. Start up and cultivate my Yoga Gives Back project: Again a realization I had a while back, one of those unfinished blogs, but I will post more soon.

Race9. Set a new half marathon PR: Number 5 will hopefully give me a new PR.

 

10. Finish my travel writing about Vietnam: These pictures should say enough.Vietnam Hoi An

 

 

Vietnam 211. Challenge myself outside of my comfort zone: While traveling I was constantly challenging Vietnam 1myself, and in the end I really liked the person who came out of every challenge. I want to find a way to keep cultivating this growth without having to leave the country.

 

(Trying some type of herb wrap to bring good fortune in Vietnam)

Peace12. Learn what it means to be content: An idea that is both scary and foreign. As American’s we are taught to go for the goal, be number one, constantly competing. While I value our ambition I don’t know if it leads to happiness. It’s a theory that needs some work, but I want to know if it is possible to be content and yet still motivated in life.

13. Have fun dating: uh… er… ah, dating blows, I love when people who are off the market say, “oh I loved dating I’m so jealous that you can still do that”. I pretty much want to give that person the finger. But you know I need to change my perspective and get out there. One of my friends jokingly said “you could blog about it.” Well maybe I will! Yesterday I was looking at a profile the guy said “Loves: Meat, vegetarians and vegans need not apply.” If only they could all be that honest!

 

Age Is Just A Number…

Age is just a number but I will say 29 held some pressures that I didn’t fully know how to process until today.

“Why is 30 such a big celebration for western cultures?” Hmmm how to answer this question for an entire culture without pigeon holding us all into one category. I smiled as my cooking instructor asked me this question. She had waited until the woman who was turning 30 had left the class I think trying to be polite in case my answer was too personal. “Well I can’t answer for everyone, but my opinion of the 30th birthday celebration for western cultures is because this is a transitional time in our lives where we end the youthful confusion that our twenties presents us and enter into a age of responsibility and maturity.” I gave some examples to go along with my definition, such as the fact that usually around 30 people begin to settle down, gain job security, get married, have babies, buy houses, etc. But I reiterated that this was just my opinion, and then laughed and told her that, not only had I just quit my job/career but that I was very single and not anywhere near ready for children. I do own a home so at least one item on my check list is accomplished.

So now I have officially entered into the last 365 days until the big 3-0 and that pressure I mentioned earlier has completely faded away. While my description for 30 had some of the stereotypical expectations that come with the age, being here and following my own path has made me realize that I can be happy not following the flock. I laugh when I meet people along the way, I usually get asked if I just graduated university hence why I am traveling, I smile hoping that my youthful looks are what prompted that question rather then people just trying to be polite, but tell them no I quit my job and I’m traveling. This answer doesn’t get looks of horror or shock, usually I get congratulations and words of encouragement.

With no pressure I rang in 29 alone, but with much love coming state side. You all have been so supportive and the words of love made me feel as if you were all just down the mountain from me. Yes I have left sea level and climbed about 5,000 feet to a town called Sapa in the northern region of Vietnam. I am surrounded by lush mountains and cool air, a tropical version of Park City, so I am in heaven. For the birthday celebration I awoke from a restless night of sleep on a train that hurtled me from Hanoi up to Lao Cai, which is about an hour from Sapa. The night train was a first for me and an experience to say the least, not a restful night of sleep, but no real horror stories to report. When I arrived at my guesthouse I was beyond pleased with my room and the decor. I enjoyed a couple of doughnut holes I had bought from a street vendor in Hanoi and fell asleep for an hour. Then it was time to hike down the mountain away from Sapa, through the rice paddies to the little villages below. The decent was a slippery, muddy nightmare. Flanked on all sides by local H’mong tribal woman I was anxious that I would either fall in the mud or fall off the side the of the mountain. And then a small hand with a strong grip grabbed me and proceeded to lead me down the mountain. Her name was Hi and while she may have been 90 pounds she became my walking stick and balancing aid for the decent. Her strength was shocking and she kept me on my feet which was a true talent. I tried to explain to her that I was naturally clumsy as we were walking on a balance beam of mud between different rice paddy fields. She just smiled and kept asking if I was ok.

My birthday ended with a cold beer, tofu, a almond tart, and a amazing night of sleep in the cold mountain air. I know not the extravaganza I am used to having for a birthday celebration, but a nice way to ring in a new year and a new chapter in my life. Now I believe that age is just a number and it is what you do for yourself and the people around you during that year that matters most.

Aside

Happy Birthday Daddy!!!

Look at this attractive man, I know what your thinking, how does he have a daughter that is almost 29 years old he looks like he is in his early 40’s. Well it is only fitting that a man so young and fit should get this a paddle board for his 60th

Birthday! Happy Birthday Daddy! Of course I seem to time your big ones with my international travels, 50 (Spain), 60 (East Asia), but I’m thinking about you and I want to wish you the happiest of birthdays.

Thanks to you and mom for your endless support, without it I wouldn’t be able to be living this experience which has already been life changing. Thank you also for giving Brittany and I such a special place in Cape Cod, this view is the one I look forward to every year, climbing over the crest to Nana’s beach always just a little winded with excitement and need for more physical exercise, I have yet to find a view more fabulous then this.

Have a beer and a lobster for me and have such a wonderful celebration. I miss you and love you forever and always.
xoxo Linds

Pure.Simple.Bliss by Lindsey Marshall is licensed under

Disclaimer:

I’m not a Registered Dietitian (RD). For specific medical counseling, please contact a Registered Dietitian or your doctor. My blog posts are based on my own personal knowledge, experience, and opinions.